With so much to do on a daily basis and with such little help who has time to take a break? Who’s going to handle your loved one’s care if you take time away for yourself? Although Self Care is one of the most important factors in the life of a Mental Health Family Caregiver, it is the most difficult to achieve. On this 21 day journey we are going to learn to maximize the time we do have !
Breaking The Time Bank - Caregiver Training