Sometimes self care comes in the form of inspirational information. I'm always looking for ways to "pump some joy" into my life. With all that can get me down about what I face daily, it's what keeps me going most times when I'd rather get into bed and pull the covers over my head.
I enjoy listening to podcasts because they are portable and I can listen in my car, in the market, in the doctors office, or while relaxing.
I discovered Wayne Dyer one day while scrolling through Facebook, I wish I could say if it was in someone's page or an advertisement, but I saw him at his daughters wedding and for reasons too heavy to get into it touched me deeply. I started following him and found him very enlightening. I was happy to see he had a podcast and followed and have been listening when I can.
Wayne Dyer passed August 29, 2015 from Leukemia and even in his days leading up to his death remained grateful and humble.
This podcast blessed me. I hope it blesses you. It's called: "No Storm Lasts Forever"